Drinks Recipes

Key Lime Protein Smoothie Recipe

30th November 2016

By MACROS | Published on November 30, 2016


Key Largo transforms into the key for large-o muscles in this rich and satisfying key lime smoothie. Fortified with protein powder and an avocado’s monosaturated (healthy) fats this might be the smoothest smoothie you’ve ever had.

 

362 calories | 0.33g saturated fats  | 1.01g total fat | 30g carbs | 22.79g fibre | 11.2 protein

 

Ingredients

  • 1 lime
  • 1 avocado
  • 1 apple
  • 125g key lime yogurt
  • 2 tbsp vanilla protein powder
  • 1⁄2 cup skim milk
  • 2 tbsp agave syrup
  • 5 ice cubes
  • Graham cracker crumbs

 

Method:

Step 1: Juice the limes using a reamer or juicer and place in a blender.

Step 2: Remove the pit and the skin from the avocado.

Step 3: Peel and core the apple.

Step 4: Add to the blender along with the yogurt, protein powder, milk, agave syrup and ice cubes.

Step 5: Blitz until smooth.

Step 6: Rim the top of your glass by dipping it in water and then in graham cracker crumbs.

Step 7: Pour in the smoothie and enjoy