By MACROS | Published on January 3, 2017
Pumpkins are a fantastic source of all your energy-yielding B vitamins and iron, making this pumpkin soup an ideal food to eat before dinner, a run or a bike ride.
You’ll Need
- 15oz pure pumpkin purée
- 1cup low-sodium vegetable broth
- 1â„2 tsp minced ginger
- 1 tsp black pepper
- 1â„4 tsp nutmeg
Method
Step 1: Add all ingredients to medium saucepan and bring to boil, stirring frequently.
Step 2: Reduce heat to low-medium, simmering for an additional five minutes.
Step 3: Serve soup warm or cold.
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