Recipes Soup

Energizing Ginger Spice Pumpkin Soup

3rd January 2017

By MACROS | Published on January 3, 2017

Pumpkins are a fantastic source of all your energy-yielding B vitamins and iron, making this pumpkin soup an ideal food to eat before dinner, a run or a bike ride.


You’ll Need

  • 15oz pure pumpkin purée
  • 1cup low-sodium vegetable broth
  • 1⁄2 tsp minced ginger
  • 1 tsp black pepper
  • 1⁄4 tsp nutmeg



Step 1: Add all ingredients to medium saucepan and bring to boil, stirring frequently.

Step 2: Reduce heat to low-medium, simmering for an additional five minutes.

Step 3: Serve soup warm or cold.


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