Bacon Breakfast Muffins Recipe

Delicious low carb, keto-friendly bacon breakfast muffins are easy to make, packed with protein, and travel-friendly since they taste just as good when cold.

You’ll Need

6 large eggs

4 large egg whites

1⁄2 cup heavy cream (a lower fat one will work fine, too)

12 slices fully bacon

1⁄2 cup reduced fat cheddar cheese

4 ounces broccoli*

2 ounces mushrooms*

1⁄2 tablespoon olive oil

*If you don’t like broccoli or mushrooms, simply use whatever you want! convenient) whatever vegetables you’re using and evenly distribute them into your spots.

Method

Step 1: Mix together your whole eggs, egg whites, and heavy cream.

Step 2: Take out a muffin pan, coat it with non-stick, low calorie cooking spray and add one slice of bacon to each spot, making sure to roll them up so they fit perfectly around the edges of the pan.

Step 3: Cook

Step 4: Top your vegetables with your cheese.

Step 5: Pour your mix in then sprinkle a little more cheese and some dill weed, or any other kind of seasoning you like.

Step 6: Bake them on 350F/176C for around 15-20 minutes and enjoy!