Nutrition

The Power Of Pale Greens

15th June 2017

By MACROS | Published on June 15, 2017


Many people spent their childhood being forced into eating their greens; lettuce was something you were obliged to pile onto your plate next to your chicken kiev as your mother’s beady eyes watched you from the other end of the table…

Fortunately, with adulthood, we come to appreciate the relevance of “rabbit food” in our lives. We understand that pale greens are healthy – but do we know why exactly?

This handy infographic proves just how potent these power plants can be.

 

– RELATED: Would Indulgent Food Labels Make YOU Eat More Veg? –